Banana Oat Pancakes

These Banana Oat Pancakes are a delicious and nutritious breakfast option, combining the natural sweetness of ripe bananas with hearty rolled oats. Perfectly fluffy and easy to make, these pancakes are ideal for a quick and satisfying morning meal. Enjoy them with fresh fruit and a touch of maple syrup for a wholesome start to your day.

Ingredients:

• 1 cup rolled oats
• 1 ripe banana
• 1 cup almond milk (or any plant-based milk)
• 1 tablespoon flaxseed meal
• 1 teaspoon baking powder
• 1/2 teaspoon vanilla extract
• 1/4 teaspoon salt
• 1 tablespoon maple syrup (optional, for sweetness)
• Fresh fruit and maple syrup for serving

Instructions:

1. Prepare the Oats: Blend the rolled oats in a blender or food processor until they form a fine flour-like consistency.
2. Mix Ingredients: In a mixing bowl, mash the ripe banana until smooth. Add the almond milk, flaxseed meal, vanilla extract, baking powder, salt, and optional maple syrup. Stir until combined.
3. Combine with Oat Flour: Gradually add the oat flour to the banana mixture, stirring until the batter is smooth and well-mixed. Let it sit for a few minutes to thicken.
4. Cook the Pancakes: Heat a non-stick skillet or griddle over medium heat. Lightly grease with a bit of oil if needed. Pour 1/4 cup of batter per pancake onto the skillet. Cook until bubbles form on the surface and the edges start to look set. Flip and cook for another 1-2 minutes until golden brown.
5. Serve: Serve the pancakes warm with fresh fruit and a drizzle of maple syrup.