Chickpea Omelette

Our Chickpea Omelette is a protein-packed, vegan-friendly breakfast option made with chickpea flour, fresh vegetables, and flavorful spices. Perfect for a satisfying and nutritious start to your day, this omelette is a delicious alternative to traditional egg-based dishes.

Ingredients:

• 1 cup chickpea flour (also known as gram flour or besan)
• 1 cup water
• 1 tbsp nutritional yeast
• 1/2 tsp turmeric
• 1/2 tsp baking powder
• 1/4 tsp kala namak (black salt) or regular salt
• 1/4 tsp ground cumin
• 1/4 tsp ground coriander
• 1/4 cup red bell pepper, finely chopped
• 1/4 cup onion, finely chopped
• 1/4 cup spinach, chopped
• 1 clove garlic, minced
• 2 tbsp fresh cilantro, chopped
• 1 tbsp olive oil or coconut oil

Instructions:

1. Prepare the Batter:

   • In a medium bowl, whisk together chickpea flour, water, nutritional yeast, turmeric, baking powder, kala namak (if using), ground cumin, and ground coriander until smooth and free of lumps. Let the batter sit for 5-10 minutes.

2. Prepare the Vegetables:

   • Heat 1/2 tbsp of oil in a non-stick skillet over medium heat. Add the chopped red bell pepper, onion, and garlic. Sauté for 3-4 minutes until the vegetables are tender.
   • Stir in the chopped spinach and cook for an additional 1-2 minutes until wilted. Remove the vegetables from the skillet and set aside.

3. Cook the Omelette:

   • Wipe the skillet clean and heat the remaining 1/2 tbsp of oil over medium heat.
   • Pour half of the chickpea batter into the skillet, spreading it evenly to form a thin layer. Cook for 2-3 minutes until the edges start to set and small bubbles form on the surface.
   • Sprinkle half of the sautéed vegetables and fresh cilantro over the batter. Gently press them into the batter with a spatula.
   • Carefully flip the omelette and cook for an additional 2-3 minutes until golden brown and cooked through. Repeat with the remaining batter and vegetables.

4. Serve:

   • Serve the chickpea omelettes warm, garnished with additional fresh cilantro if desired. Enjoy with toast, avocado, or a side salad for a complete meal.