Grilled Eggplant and Zucchini Wraps

Grilled Eggplant and Zucchini Wraps are a delightful way to enjoy fresh, wholesome ingredients in a light and satisfying meal. These wraps are filled with perfectly grilled eggplant and zucchini, creating a deliciously smoky flavor that pairs beautifully with creamy hummus.

Wrapped in a whole-wheat tortilla or flatbread, these veggie-packed wraps are not only colorful and vibrant but also incredibly nutritious. With a generous helping of leafy greens, they provide essential vitamins and minerals, making them a fantastic option for those seeking a healthy, plant-based lunch or dinner.

This quick and easy recipe is perfect for meal prep, allowing you to make several wraps in advance for busy weekdays. The combination of grilled vegetables and hummus creates a rich, satisfying texture, while the whole-wheat wrap adds fiber to keep you feeling full longer.

Whether you're enjoying them at home, taking them to work, or serving them at a picnic, these Grilled Eggplant and Zucchini Wraps are sure to impress. Ideal for vegans, vegetarians, or anyone looking for a delicious, healthy meal, these wraps are a versatile addition to your plant-based recipe collection.

Try these wraps today for a fresh and flavorful meal that highlights the deliciousness of grilled vegetables! Perfect for lunch, dinner, or as a nutritious snack.

Ingredients:

• 1 medium eggplant, sliced into thin rounds
• 2 medium zucchinis, sliced into thin rounds
• 1 tablespoon olive oil
• Salt and pepper, to taste
• 1 teaspoon garlic powder
• 1 teaspoon smoked paprika
• 1/2 cup hummus (store-bought or homemade)
• 4 whole-wheat tortillas or flatbreads
• 2 cups mixed leafy greens (spinach, arugula, or lettuce)
• Optional: cherry tomatoes, sliced; feta cheese (for a non-vegan option); fresh herbs (basil or cilantro)

Instructions:

1. Prepare the Vegetables:

   • Preheat your grill or grill pan over medium-high heat.
   • In a bowl, toss the eggplant and zucchini slices with olive oil, salt, pepper, garlic powder, and smoked paprika until well coated.

2. Grill the Vegetables:

   • Place the seasoned eggplant and zucchini on the grill.
   • Grill for about 3-4 minutes on each side or until tender and grill marks appear. Remove from the grill and let cool slightly.

3. Assemble the Wraps:

   • Spread a generous layer of hummus over each whole-wheat tortilla or flatbread.
   • Layer the grilled eggplant and zucchini slices on top of the hummus.
   • Add a handful of mixed leafy greens and any additional toppings, like sliced cherry tomatoes or fresh herbs.

4. Wrap It Up:

   • Roll the tortilla tightly to encase the filling.
   • Slice in half diagonally for easier handling.

5. Serve:

   • Serve immediately with extra hummus on the side for dipping, or wrap tightly in foil for a nutritious on-the-go lunch.

Enjoy your delicious and healthy Grilled Eggplant and Zucchini Wraps! Perfect for lunch, dinner, or a nutritious snack.