Lentil Shepherds Pie

Delight in this hearty and wholesome Lentil Shepherd’s Pie, a plant-based twist on the classic comfort dish. Packed with protein-rich lentils, savory vegetables, and a creamy mashed potato topping, this vegan shepherd's pie is perfect for a cozy family dinner. Enjoy a nutritious and satisfying meal that everyone will love.

Ingredients:

For the lentil filling:

• 1 cup green or brown lentils, rinsed and drained
• 2 cups vegetable broth
• 1 onion, finely chopped
• 2 cloves garlic, minced
• 2 carrots, diced
• 2 celery stalks, diced
• 1 cup mushrooms, sliced
• 1 cup frozen peas
• 1 can diced tomatoes
• 2 tbsp tomato paste
• 1 tbsp soy sauce or tamari
• 1 tsp thyme
• 1 tsp rosemary
• Salt and pepper to taste

For the mashed potato topping:

• 4 large potatoes, peeled and chopped
• 1/2 cup unsweetened almond milk (or other plant milk)
• 2 tbsp vegan butter
• Salt and pepper to taste

Instructions:

1. Prepare the Lentil Filling:

   • In a large pot, combine lentils and vegetable broth. Bring to a boil, then reduce heat and simmer for 20-25 minutes, or until lentils are tender. Drain and set aside.
   • In the same pot, heat a splash of oil over medium heat. Add onions and garlic, cooking until translucent.
   • Add carrots, celery, and mushrooms. Cook for about 5-7 minutes until vegetables are tender.
   • Stir in diced tomatoes, tomato paste, soy sauce, thyme, and rosemary. Cook for another 5 minutes.
   • Add cooked lentils and frozen peas. Season with salt and pepper. Let the mixture simmer for a few minutes to combine flavors.

2. Prepare the Mashed Potato Topping:

   • While the lentil filling is cooking, boil potatoes in a large pot of salted water until tender, about 15-20 minutes.
   • Drain and return potatoes to the pot. Add almond milk, vegan butter, salt, and pepper. Mash until smooth and creamy.

3. Assemble and Bake:

   • Preheat oven to 375°F (190°C).
   • Spread the lentil mixture evenly in a baking dish.
   • Spoon mashed potatoes on top of the lentil filling, spreading them out evenly. Use a fork to create a textured surface on the mashed potatoes.
   • Bake for 25-30 minutes, or until the top is golden and crispy.

4. Serve:

   • Let the Lentil Shepherd’s Pie cool for a few minutes before serving. Enjoy this comforting and hearty vegan dish!