Vegan Lentil Tacos

Vegan lentil tacos with avocado, lettuce, and tomatoes

Indulge in the vibrant flavors of our Vegan Lentil Tacos, a delicious and nutritious alternative to traditional meat tacos. These tacos are filled with a savory lentil mixture, seasoned with a blend of spices, and topped with fresh vegetables and creamy avocado.

Perfect for a quick weeknight dinner or a fun weekend meal, these plant-based tacos are packed with protein, fiber, and essential nutrients. The combination of hearty lentils, crisp lettuce, juicy tomatoes, and zesty lime juice creates a taco experience that's both satisfying and wholesome.

Whether you're following a vegan diet or simply looking to incorporate more plant-based meals into your routine, these Vegan Lentil Tacos are sure to become a favorite in your recipe collection.

Ingredients:

  • 1 cup dried brown or green lentils, rinsed and drained
  • 2 1/2 cups vegetable broth
  • 1 onion, finely chopped
  • 3 cloves garlic, minced
  • 1 tablespoon olive oil
  • 1 teaspoon ground cumin
  • 1 teaspoon smoked paprika
  • 1/2 teaspoon chili powder
  • 1/2 teaspoon ground coriander
  • Salt and pepper to taste
  • 8 small corn or flour tortillas
  • 1 avocado, sliced
  • 1 cup shredded lettuce
  • 1 cup diced tomatoes
  • 1/4 cup chopped fresh cilantro
  • Lime wedges for serving

Instructions:

  1. Cook the Lentils: In a medium pot, combine the lentils and vegetable broth. Bring to a boil, then reduce heat and simmer for 20-25 minutes until lentils are tender. Drain any excess liquid.
  2. Sauté the Vegetables: In a large skillet, heat olive oil over medium heat. Add the chopped onion and cook until translucent, about 5 minutes. Add the minced garlic and cook for another minute until fragrant.
  3. Season the Lentils: Add the cooked lentils to the skillet with the onions and garlic. Stir in the cumin, smoked paprika, chili powder, coriander, salt, and pepper. Cook for an additional 5 minutes, allowing the flavors to meld.
  4. Assemble the Tacos: Warm the tortillas in a skillet or microwave. Spoon the lentil mixture onto each tortilla. Top with sliced avocado, shredded lettuce, diced tomatoes, and chopped cilantro.
  5. Serve: Garnish with lime wedges and serve the tacos warm. Enjoy your delicious and nutritious Vegan Lentil Tacos!

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